Best ideas for quick summer lunches

No matter how much you love the stove and spoil yourself and your loved ones with various culinary specialties, you have to admit that cooking can also be stressful and time-consuming. Especially when you are short on time, run out of ideas for varied meals or prefer to spend your free time in the fresh air on summer days rather than in the hot kitchen. Therefore, it is important to find the right balance between all the obligations, to organize your time in a sensible way and with the help of simple tips, the right ingredients and a touch of inspiration even during the week when time is running out, make sure meals are balanced and tasty. and full and satisfied stomachs.

A few tips for getting better organized

To get started, make a list of foods you love and enjoy on summer days. For example, those that require a little more time and energy can be prepared on weekends or on rainy afternoons and stored in portions in the freezer for “hard times”. This is particularly the case for various stews or meatballs in sauce, for example. Once you’ve jotted down all the dishes you normally cook, browse the web and find inspiration and add to the list new ideas of what else you can prepare for yourself or for your family or friends. We often fall into the vicious circle of the same dishes that turn out to be good and do not require additional thought. Then, turn the page and write a list of foods that are good to have on hand for preparing the daily meals in the first list and not to waste. These include canned foods, such as tuna or ready-made tuna salad, beans, corn, peeled tomatoes, various other pickled vegetables, various types of pasta, rice, and others. cereals. Also, don’t forget fresh ingredients like eggs, milk, cheeses, and other ingredients you use often, as well as foods you can store in the freezer. Once you have a list of favorite meals ready and a full pantry, there will be no more dilemmas about what to quickly cook for the next day.

In summer, light and refreshing salads are even more enjoyable.PHOTO: Dreamtime

However, they have ensured that each of your dishes is ready even faster and with more taste. Podravkawhich has been trusted by consumers for decades and deservedly maintains its reputation as the leading food brand in the region. Their rich range of products it’s perfect for those who love authentic, full flavors but often lack the time to prepare complex dishes. Therefore, fill the pantry with different foods from their offer. And don’t forget the colorful range of Boy meal mixes, which will enrich your culinary creations, and the time of meal preparation will be considerably shortened. The perfect taste of the dish is guaranteed.

Some ideas of dishes that you never get tired of

Poke bowls and salads

As we know, the recently popular salads and “poke bowls” can be prepared in a thousand and one ways, so they are a very welcome choice for a quick, healthy and balanced summer meal or just a side dish. Get out of the frames and play with a variety of ingredients, both vegetables and protein foods, grains, fruits, pasta, spices and toppings. You will be amazed at the variety of flavors.

Grilled delights

Can you imagine a summer without a barbecue? Neither do we, so we warmly invite you to make the most of the possibilities offered by this type of culinary preparation. Meat, fish, vegetables and even desserts are prepared quickly and with the right accompaniments and complements, they can also be real delicacies. And what is the best thing is that you enjoy the fresh air while preparing your meals and thus combine the pleasant with the useful.

Pasta in a thousand and one ways

Who doesn’t love them?! There is a small sea of ​​different pastas, they can be prepared in a thousand and one ways, they can be enjoyed in all seasons, with a thoughtful combination of other foods they can be a real culinary treat, if not an ideal solution for days where we are running out of time. They can accompany meat dishes or a main course. Pasta sauce is as far as your imagination goes, because you can play around with flavors and ingredients so you don’t really get bored. No ideas? Below we offer you a recipe for tortellini, which will surely delight all family members with its taste and pamper your soul.

Fant mixes will shorten the preparation time of the dish and enrich the taste.PHOTO: Client Archive


A simple but extremely tasty dish that you can prepare in just 40 minutes, and everyone will be licking their fingers and asking for more.

For four people, you will need:

– 400g turkey fillet

– 500 g spinach tortellini (or spinach and cheese)

a roast chicken mix with the four types of Fant (40g)

– 250 ml cooking cream

– 2 tablespoons grated grana padana


Cut the turkey fillet into cubes. Add tortellini and turkey meat to a heatproof dish. Mix the contents of the Fant sachet with 100 ml of water and cooking cream and pour over the contents of the container. Sprinkle with grated cheese. Bake for about 30 minutes in the oven preheated to 200°C. Roasted turkey meat is served immediately with a salad of your choice.

Tip: If you wish, you can sprinkle with pieces of crispy pancetta or prosciutto after the meal.

Good race !

Sponsored content


Leave a Comment

Your email address will not be published. Required fields are marked *