Chocolate smoothie according to Jennifer Aniston’s recipe: This powerful ingredient helps her maintain her youth and energy in her 50s – Lifestyle

At 53, Jennifer Aniston has long been synonymous with looking healthy, youthful, and definitely stunning, and since we can’t miss her alluring image, here we reveal what the star uses to keep her appearance looking so good. year. The star used to like to point out that she used nutritional supplements that made her look neat inside and out, but now she’s discovered an even simpler solution. Smuti! Can you believe it really is that easy? The star discovered the recipe for an excellent smoothie, which contains many miraculous ingredients, including collagen and the necessary proteins, and Jennifer also likes to add cat powder or Maco. Jennifer is obviously a big lover of history, as legend has it that the Incas already gave their warriors cat root powder to help increase their strength and stamina, and today it is used because it increases energy levels, balances hormones, helps fight stress and has a positive effect on libido.

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We were impressed with the idea of ​​a healthy drink reminiscent of a rich chocolate dessert, but at the same time promising a youthful appearance. If you’re drooling too, check out the ingredients Jennifer Aniston used to make a healthy chocolate dessert from her smoothie.

Chocolate smoothie:
  • Daily dose of collagen powder
  • Protein powder (it is best if these additives already have chocolate flavor added)
  • Almond milk
  • Cinnamon
  • Cat
  • What
  • Spinach

Aniston sometimes likes to add a banana to her recipe to make the smoothie even more nutritious and creamy, or add a handful of strawberries for extra refreshment. Then mix the ingredients in a blender, depending on the density you want to obtain.

It’s no secret that the 52-year-old actress is a proponent of healthy living, as she likes to stress the importance of everything we put into our bodies. “What we put into the body can have a big impact on our mood, and it’s not just our physical health that’s important, but we need to take care of our mental health as well,” the actress claims. “I have always been aware of what I put in my body and how I take care of myself. My goal is not to look good in jeans, I have always wanted to take care of my health from holistic way, taking care of bone health, muscle health and strength, brain,” she said. actress.

Photos: Instagram / @jenniferaniston

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