Here’s how to make the delicious salad that Jennifer Aniston ate every day on the set of Friends – Be Fit

During the filming of a popular television Series Friends the star is supposed to make the same salad every day – her version of the so-called cobb salad.

The salad usually contains chopped greens, such as iceberg lettuce or endive, tomatoes, crispy bacon, roasted chicken breast, hard-boiled egg, avocado, chives, blue cheese and vinegar dressing. However, this is only one version.

The authentic version is even said to contain four different types of lettuce, some recipes also include other types of cheese, such as cheddar or cheese is not in the recipe at all.

Delicious, filling and so easy to prepare

As she told the Los Angeles Times Courtney Coxwho played Monica on Friends, “Jennifer made the salad with turkey bacon, chickpeas and more.” Liso Kudrow (Pehopbe) – every day, 10 years.

The 53-year-old actress also shared a slightly edited version of her favorite salad on Instagram Living Proof.

And below we reveal the recipe…

This is how you make Jennifer Aniston’s salad

Ingredients :
  • a cup of boiled bulgur
  • 2 small cucumbers or one large
  • 1 can of chickpeas (you can also cook it fresh)
  • 2 tablespoons chopped parsley
  • 2 tablespoons chopped mint
  • 1 small red onion
  • 100g feta cheese
  • ½ cup pistachios (chopped)

Preparation:

Cook the bulgur first – according to the instructions on the package.

Meanwhile, slice the cucumbers, chop the onion, parsley, mint and feta into small cubes and mix with the chickpeas in a bowl.

Stir in cooled bulgur and sprinkle chopped pistachios on top.

Index:

  • If you find the salad dry, add a little lemon juice and, if necessary, season with a little salt, pepper and a little olive or pumpkin oil.

Of course, there’s not always a bowl of lettuce on Jennifer’s menu.

KB Jennifer she gets up, drinks a glass of lemon water and then prepares a shake or an avocado and an egg, she confided in an interview with Elle magazine. Sometimes you prepare millet flakes with banana or oat flakes or. porridge with protein. “Just before the flakes are cooked, you stir in the egg white,” he explains.

She loves smoothies, which often contain protein, fruits like bananas, blueberries, frozen cherries, green leafy vegetables, sometimes a little cocoa, stevia and maca.

For lunch, she likes to indulge herself with a protein-rich dish. Similar to dinner. She also likes Mexican cuisine, but lately she prefers to treat herself to very good pasta and cannot miss the pizza.

She also recently followed a 16:8 break post, she told The Morning Show.

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Photos: Profimedia

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