Cold salads that are rich enough to saturate but aren’t too large in quantity or temperature in that midday heat spike are great in the summer. You can add more vegetables and, if desired, additional protein (mozzarella, feta, tuna, etc.), but it is completely sufficient as it says in this recipe. You can …
#recipe Rice, chickpea, cucumber and tomato salad Read More »
In Slovenia, we are used to simple salads. Most salads play a secondary role and are mostly only seasoned with vinegar and oil. Today’s salad is a little different. It contains different flavors, combines vegetables and fruits – mango goes well with buckwheat porridge – and different textures – buckwheat porridge and mango are …
Salad with buckwheat porridge, mango, walnuts and orange sauce Read More »
Summer is the best time of year to make salads. Not only because of the heat they are the most delicious, but also because there are plenty of fresh ingredients available in the summer, just waiting to be turned into a delicious, colorful, healthy and inspiring salad. . Salads are not only side …
Tuscan salad with crispy croutons, arugula and cherries Read More »
Also in my second post of this year, I suggest you prepare a dish that is not heavy, not too caloric, but still good. Fantastic even. It contains tender proteins – shrimps and eggs, a refreshing filling and excellent carrot noodles, which you can prepare with a vegetable peeler. You can make a …
Light salad with garlic prawns, carrot noodles and egg Read More »
Salads are delicious on summer days. They refresh, saturate, and they are always so good! You can also find many suggestions on the Sit Fit website. Here are some tasting suggestions: – Colorful couscous salad with cherries and asparagus with whole mustard vinaigrette – Macaroni, Broccoli and Peanut Salad with Peanut …
Summer is sometimes no better than lettuce. And not just the typical ones: green vegetables in oil and vinegar. Or some greens with a few tomatoes and maybe grated carrots. We are talking about a mixed salad that saturates with a piece of bread. At least for a lighter lunch or dinner. Of course, …
Spring-Summer salad with corn garnish, mozzarella and basil Read More »
Salads can be on the menu all year round. To prepare a salad, of course, always adjust seasonal ingredients, but never forget the wonderful toppings that are actually what make a salad. Check out an interesting blog post on salad dressings. This salad consists of: • Lettuce: motovilec and red chicory are …
Before we see what you need for this salad, here are some more ideas for delicious summer salads: Tuscan salad with crispy croutons, arugula and cherries Summer salad with arugula, chicken, cherries and fruit Mackerel salad with lime-ginger garnish Room noodle salad with garnish of broccoli, peppers and peanuts …
Salad with brown rice, green beans and pickled onions Read More »
Use a combination of fruits, vegetables, carbs, and protein to make this summer salad. Let’s see: Fruit: mango and avocado Vegetables: arugula and cherry tomatoes Carbohydrates: orzo (rice-like pasta), but you can also use any other pasta or just rice, quinoa or couscous Protein: goat cheese and shrimp The …
Colorful fruit and vegetable salad with prawns and lime garnish Read More »
Sure, there are salads that are great as a side dish, but there are also salads that are a great stand-alone meal. But only if you put them together wisely. You need protein, carbs, real fats, and more vegetables. And the most important: a real topping. Never, ever, ever underestimate the right topping. If …
Salad of chickpeas, artichokes, feta and lemon sauce Read More »
